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Better Sleep
Start Date: 10/2/2017Start Time: 4:00 PM
End Date: 10/2/2017End Time: 4:50 PM
Event Description:
Long-term sleep problem is one of the challenges many people with challenging experiences have to deal with. This practical workshop helps you to explore and identify different skills and habit to help you to improve your sleep.
Location Information:
SJSU Main Campus - Student Wellness Center
Room: 375
Contact Information:
Name: Jimma Cortes-Smith
Phone: (408) 924-5927
Email: jimma.cortes@sjsu.edu
Additional Information
Please register because space is limited and workshops with low registration may be cancelled. We will accept walk-ins if space is available.

This workshop is for SJSU students only and is wheelchair accessible. If you need other accommodations, please contact: Counseling & Psychological Services, Student Wellness Center, Room 300b, 408-924-5910, www.sjsu.edu/counseling.
Event Type
  • Workshop

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