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Stress or Success (TRSD27)
Start Date: 11/15/2017Start Time: 10:00 AM
End Date: 11/15/2017End Time: 11:00 AM

Event Description:
This course is open to all employees.

There is no magic cure for stress. However, this training offers practical ideas on how to begin working to reduce stress right away as an overall lifestyle change. Content includes: Causes of stress; the art of resiliency; mindset and attitudes; habit and actions; connection and relationships; and using LifeMatters.

Enroll in the course via MySJSU using the following steps:


  1. Navigate to Self Service > Learning and Development > SJ-Enroll in Training Classes

  2. Click Search by Course Number

  3. Enter TRSD27

  4. Click View Available Sessions

  5. Click the Session Hyperlink

  6. Click Enroll


Location Information:
SJSU Main Campus - Clark Hall
Room: 547
Contact Information:
Name: Tamela Sullivan
Phone: 408.924.2411
Email: tamela.sullivan@sjsu.edu
Event Type
  • Training

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    San Jose State University

    One Washington Square, San Jose, CA 95192, 408-924-1000

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