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Mindfulness for Beginners |
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Start Date: | 4/11/2018 | Start Time: | 2:30 PM |
End Date: | 4/11/2018 | End Time: | 3:30 PM |
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Event Description: Learn the basics of mindfulness - a practice of paying attention non-judgmentally to the present moment - and how this practice can be used to help you live a fuller, more connected and present life. |
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Additional Information Please register because space is limited and workshops with low registration may be cancelled. We will accept walk-ins if space is available.
This workshop is for SJSU students only and is wheelchair accessible. If you need other accommodations, please contact: Counseling & Psychological Services, Student Wellness Center, Room 300b, 408-924-5910, www.sjsu.edu/counseling. |
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