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Mindfulness for Beginners
Start Date: 4/11/2018Start Time: 2:30 PM
End Date: 4/11/2018End Time: 3:30 PM

Event Description:
Learn the basics of mindfulness - a practice of paying attention non-judgmentally to the present moment - and how this practice can be used to help you live a fuller, more connected and present life.
Additional Information
Please register because space is limited and workshops with low registration may be cancelled. We will accept walk-ins if space is available.

This workshop is for SJSU students only and is wheelchair accessible. If you need other accommodations, please contact: Counseling & Psychological Services, Student Wellness Center, Room 300b, 408-924-5910, www.sjsu.edu/counseling.
Event Type
  • Workshop
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    San Jose State University

    One Washington Square, San Jose, CA 95192, 408-924-1000

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