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DESCRIPTION:Take a moment for yourself and de-stress during this particular
 ly hectic time of the semester. This mindful yoga workshop gently guides yo
 u to be aware of the mind-body-heart connection. It supports you in connect
 ing with LOVE within and around you and opening yourself to transformation.
  Please join us and bring your yoga mat for the workshop.\n\nFeel free to l
 eave your camera off and be comfortable in your own space.\n\nDr. Kyoung Mi
  Choi is an Associate Professor in the Department of Counselor Education at
  San Jose State University. She is a certified yoga teacher (RYT-200) who h
 as been teaching mindfulness\, meditation\, and yoga since 2019.
DTEND:20220520T210000Z
DTSTAMP:20260311T224854Z
DTSTART:20220520T200000Z
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SUMMARY:Mindful Yoga: Your Self-Love Journey
UID:tag:localist.com\,2008:EventInstance_39872016889051
URL:https://events.sjsu.edu/event/mindful_yoga_your_self-love_journey
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