Mindfulness Meditation Workshop Series

Wednesday, December 9, 2020 2:00 pm to 3:30 pm

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Interested in learning about new ways to relax and live in the present moment? During this weekly workshop series, come learn about mindfulness meditation, self-care practices, and ways to appreciate the here and now through step-by-step instruction, education and live practices. Drop-in group with preference for students to attend all sessions.


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