Relationships are an integral part of everyday life, and often one of the most complex parts. Knowing how to work through various types of relationships can greatly enhance the quality of your overall well being. We welcome you to join us in learning about how to build and strengthen the relationships with yourself and others in this two-part series. This two-part series will provide information to support you in identifying patterns in your relationships, building communication skills, and managing conflict and endings of relationships.

Facilitators: Emma Critser, MA & Saima Bhatti, PsyD