RIO Series 1 Sessions 1, 2 & 3

Wednesday, March 10, 2021 3 pm to 4 pm

Instead of a traditional psychotherapy group, Recognition, Insight, Openness (RIO) is a 3-week, curriculum-driven workshop. RIO is designed to help students gain insight into their concerns, develop a clear sense of what they would like to change in their lives, and identify tools and concrete strategies to reduce feelings of stress and improve emotional functioning.

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